Tag Archives: mindfulness

A Winter’s Fast

Everyone experiences anger. Anger ignored or left to its on device will result in harmful behavior both inwardly and outwardly. It is important to have a plan for dealing with anger. Continue reading

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Being Mindful of the Present

Being Mindful of the Present August 2017, Week Three (Health) For most of my life, I thought my mental health was not anything that I needed to give any sort of intentional thought. Mental health care was great for others … Continue reading

Posted in Articles on Fatherhood, Health | Tagged , , , , , , , , | 1 Comment