Tag Archives: Identity

The Wrinkled Paper Exercise

The Wrinkled Paper Exercise The Exercise Take two new, unblemished sheets of paper. They should be completely clean of any marks, folds, tears, etc. Now, take one sheet of paper and crumble it up. Fold it over itself multiple times, … Continue reading

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An Awakening of Self

In the midst of so many messages which bombard us daily, it can be challenging to maintain equilibrium. How we define ourselves changes as frequently as the weather, and such instability leads to depression, despair, apathy, and a whole host of other challenges. In the midst of our chaotic society, it is vital we find a center from which to live. Here is my story of how I found my center. Continue reading

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