Category Archives: Health

Articles on Mental Health, Finances, Sexual Health and more!

A Winter’s Fast

Everyone experiences anger. Anger ignored or left to its on device will result in harmful behavior both inwardly and outwardly. It is important to have a plan for dealing with anger. Continue reading

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More Than Self-Determination

Can one person make a difference in the life of someone who has experienced trauma? Yes, and it is surprising how much so. You can be that one person for someone else. Continue reading

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Parenting Through Trauma

Trauma affects the majority of people. People who have experienced trauma should be aware of how trauma may effect their parenting. Their is no shame in having experienced trauma and likewise no shame in seeking help. Continue reading

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Being Mindful of the Present

Being Mindful of the Present August 2017, Week Three (Health) For most of my life, I thought my mental health was not anything that I needed to give any sort of intentional thought. Mental health care was great for others … Continue reading

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